We're currently holding classes in the Aloft Hotel at CityLine in their gorgeous ballroom!
Mondays at 7pm: POWER yoga (get yourself some abs and sweat out the crap)
Wednesdays at 7pm: ALIGN (teacher will critique your poses down to the fine details)
Saturdays 9am: GENTLE (Slow down and stretch)
SPECIAL EVENT ALERT: Friday December 18th @ 6:30pm Christmas-themed Partner Yoga with Diane! Includes a drink at the Aloft WXYZ bar afterwards!
Individual responsibility for health is at an all-time high, given the current climate. There has never been a better time to tune in, stretch, and breathe than now, mid-Armageddon. Come to gain better mobility, flexibility, strength and most of all, peace. The world will still be crazy when you leave, but you’ll be more equipped to handle it.
Melissa is the Owner & Founder of Armageddon Yoga.
Melissa is the owner of Melissa DeCourcy Coaching LLC - which specializes in individual one-on-one holistic health coaching. She specializes in holistic care, specifically weightless, nutrition, exercise (she's a certified Personal Trainer), meditation (mindfulness) , and yoga (stretching). Most clients lose an average of 50-100lbs under Melissa's supervision within 3-6 months 2-3x/week. She trains at CityLine in Richardson, TX or travels to the patient's home.
Melissa also co-founded Addison Circle Yoga, an outdoor yoga studio in Addison, TX which started during the pandemic of 2020.
In her past life, Melissa lived in New York City. She waited tables at the elite Jean George's at Trump Tower, waiting on Adam Sandler, Denzel Washington and Mark Walburg. She also worked in high-end travel, which brought her to Morocco, Colombia, United Arab Emirates, Thailand, Australia, Iceland, Barbados, Europe, and more.
Bachelors in Business Admin (cum laude), minor in Spanish (fluent) from Texas Tech Univ.
Melissa's main coaches/teachers have been Amanda McElroy (24 Hour Fitness), Katherine Gallagan (Yoga Chikitsa), Katie McLeroy (CorePower), Kathi Ehring (Reef Point Yoga) , and Leslie Forsyth (Healing Arts).
Aside from her healthcare career, Melissa is obsessed with shooting guns, handstands and decorating her new apartment.
Diane Barriere is an international yoga teacher who leads yoga retreats, teacher trainings, and teaches group yoga classes, Aireal Yoga, corporate yoga, chair yoga, partner yoga, yoga parties, fundraisers, workshops, festivals and is a level 1 Reiki Healer.
She has been practicing yoga since 2000 and has been teaching since 2006. She has been a pose demonstrator on "Yoga for Life" on the Veria network and successfully small-scale released her own yoga DVD, audio meditations, jewelry line, and yoga clothing.
Diane pulls from 20 years of dance experience and several styles of yoga to put together a unique flow that's different every time. She pays special attention to technique, alignment, safety, and having fun! Diane loves how anyone, of any age, of any body can practice yoga. She even met her husband in a yoga class.
“If you want to get to know yourself, do a little yoga.”
Stephen is a certified Yoga Instructor, teaching challenging vinyasa (breath-to-movement) flow classes, with a Baptiste-style flare. Stephen invites strength, endurance, and mindfulness as you enjoy your movement practice.
Stephen is an expert in knives, and one of the top-leaders at CutCo in the Dallas area.
Additionally, Stephen is an incredible musician. An incredible voice and a very accomplished guitar player, which provides refreshing culture to any yoga class.